Thinking of a tropical getaway this winter? In need of cleansing, transformation and healing? Costa Rica is a wonderful, friendly, beautiful country to explore! And the community of Pachamama is a great way to experience the land and deepen your mind, body, spirit connection. I am delighted to offer this retreat with Adya and Mitra from Pachamama. We shared a weekend at Harbin in September which many said was the best workshop they had attended and left them feeling more peaceful and balanced than ever before! We are very excited for the blessings that will come from a week together in this amazing environment. — Ashanna

The ancient paths of Yoga, Conscious Breathing and Chinese Medicine provide tools that renew the flow of life force energy within the body, emotions, mind and spirit. Together, we will purify, awaken, and reclaim our vital energy on all levels through daily asana and pranayama practice, acupuncture and energy work, and the powerful practice of Clarity Breathwork. We will work to balance the five elements within us and in each of our organs and energy systems. Includes: Yang style flow yoga, yin yoga, bodywork, including elements of Shiatsu, Reiki, Acupunture, Clarity Breathwork, Creative arts therapy, Dynamic meditations, Superfoods and Cleansing Diet.

All in the amazing community and ecovillage of Pachamama.

Cost: $1425 by Dec 1st, $1495 thereafter. Includes transportation in Costa Rica, meals, accommodations, massage, sweatlodge and more.